Cape Verde Training

Mike Friedl Senior on Sal; the Spaniard spent nearly a month in Cape Verde. Here are the windsurfing highlights from his trip: "Nearly a month on the water, focused on down-the-line wave riding, timing, and flow in real conditions. Sessions at Ponta Preta and along the west coast, working on consistency, positioning, and adapting to powerful waves. This was a key preparation phase for the upcoming competitions, building confidence and performance step by step. More than just training – it’s about feeling the ocean and pushing limits every day."

May 10, 2026 © Youtube / @mike_friedl  |  01:25 minutes  |  World Map  |  Translation: DE